Copos de avena integral

by Biográ
500 g
8426904170045 · opf
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100g of Copos de avena integral contains 349 calories (kcal), 11g protein, 56g carbs and 7.1g fat.

Other

Negative

per 100 g
EnergyModerate calorie density 349 kcal

Positive

per 100 g
ProteinSource of protein 11 g
FibreHigh fibre 9.7 g
SugarLow sugar 1.1 g
Saturated fatLow saturated fat 1.5 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
349
kcal
11.0
protein
56.0
carbs
7.1
fat

Nutrition Facts per 100g

Protein 13% Carbs 68% Fat 19%
NutrientAmountLevel
Energy349 kcal
Fat7.1gmoderate
Saturated1.5glow
Carbs56g
Sugars1.1glow
Fibre9.7g
Protein11g
Salt0glow

Common Questions

How many calories are in Copos de avena integral?
Copos de avena integral contains 349 kcal per 100g.

Ingredients

Copos de avena gruesos - 100%

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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