100g of Mato de Montserrat contains 160 calories (kcal), 10.6g protein, 3.6g carbs and 11.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.2 g
01.5510
EnergyModerate calorie density 160 kcal
0150400800
Positive
per 100 gProteinHigh protein 10.6 g
04.8816
SugarLow sugar 3.6 g
0522.545
Calculate by serving size
Quantity
Serving
160
kcal
10.6
protein
3.6
carbs
11.5
fat
Nutrition Facts per 100g
Protein 26%
Carbs 9%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 160 kcal | |
| Fat | 11.5g | moderate |
| Saturated | 8.2g | high |
| Carbs | 3.6g | |
| Sugars | 3.6g | low |
| Fibre | ? | |
| Protein | 10.6g | |
| Salt | ? |
Common Questions
How many calories are in Mato de Montserrat?
Mato de Montserrat contains 160 kcal per 100g.
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