100g of Jamon Reserva Monroyo contains 210 calories (kcal), 33.8g protein, 0.6g carbs and 8.2g fat.
Negative
per 100 gSaltHigh salt 3.3 g
00.31.53
Saturated fatSome saturated fat 2.9 g
01.5510
EnergyModerate calorie density 210 kcal
0150400800
Positive
per 100 gProteinHigh protein 33.8 g
06.310.533.8
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
210
kcal
33.8
protein
0.6
carbs
8.2
fat
Nutrition Facts per 100g
Protein 64%
Carbs 1%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 210 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 0.6g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 33.8g | |
| Salt | 3.3g | high |
Common Questions
How many calories are in Jamon Reserva Monroyo?
Jamon Reserva Monroyo contains 210 kcal per 100g.
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