100g of Pop corn contains 429 calories (kcal), 6.8g protein, 58g carbs and 17g fat.
Negative
per 100 gSugarHigh sugar 29 g
0522.545
Saturated fatHigh saturated fat 7.9 g
01.5510
EnergyHigh calorie density 429 kcal
0150400800
ProteinLow protein 6.8 g
012.921.542.9
Positive
per 100 gFibreHigh fibre 8.3 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
429
kcal
6.8
protein
58.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 56%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 429 kcal | |
| Fat | 17g | moderate |
| Saturated | 7.9g | high |
| Carbs | 58g | |
| Sugars | 29g | high |
| Fibre | 8.3g | |
| Protein | 6.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Pop corn?
Pop corn contains 429 kcal per 100g.
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