canelones

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100g of canelones contains 139 calories (kcal), 7.3g protein, 16g carbs and 5.2g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2 g
SaltSome salt 0.9 g

Positive

per 100 g
ProteinHigh protein 7.3 g
SugarLow sugar 1.9 g
EnergyLow calorie density 139 kcal

Calculate by serving size

Quantity
Serving
139
kcal
7.3
protein
16.0
carbs
5.2
fat

Nutrition Facts per 100g

Protein 21% Carbs 46% Fat 33%
NutrientAmountLevel
Energy139 kcal
Fat5.2gmoderate
Saturated2gmoderate
Carbs16g
Sugars1.9glow
Fibre?
Protein7.3g
Salt0.9gmoderate

Common Questions

How many calories are in canelones?
canelones contains 139 kcal per 100g.