100g of Croquetas de jamón contains 235 calories (kcal), 7.4g protein, 18g carbs and 9.6g fat.
Negative
per 100 gSaltHigh salt 1.8 g
00.31.53
Saturated fatSome saturated fat 4.5 g
01.5510
EnergyModerate calorie density 235 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.4 g
0711.823.5
SugarLow sugar 4.2 g
0522.545
Calculate by serving size
Quantity
Serving
235
kcal
7.4
protein
18.0
carbs
9.6
fat
Nutrition Facts per 100g
Protein 16%
Carbs 38%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 235 kcal | |
| Fat | 9.6g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 18g | |
| Sugars | 4.2g | low |
| Fibre | ? | |
| Protein | 7.4g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Croquetas de jamón?
Croquetas de jamón contains 235 kcal per 100g.
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