100g of Espinacas contains 28 calories (kcal), 2.7g protein, 1.7g carbs and 0.5g fat.
Negative
per 100 gFibreLow fibre 2.5 g
03612
Positive
per 100 gProteinHigh protein 2.7 g
00.81.42.8
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 28 kcal
0150400800
Calculate by serving size
Quantity
Serving
28
kcal
2.7
protein
1.7
carbs
0.5
fat
Nutrition Facts per 100g
Protein 49%
Carbs 31%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 28 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 1.7g | |
| Sugars | 0.4g | low |
| Fibre | 2.5g | |
| Protein | 2.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Espinacas?
Espinacas contains 28 kcal per 100g.
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