100g of Cor d'escarola contains 20 calories (kcal), 1.7g protein, 0.7g carbs and 0.5g fat.
Positive
per 100 gProteinHigh protein 1.7 g
00.612
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 20 kcal
0150400800
Calculate by serving size
Quantity
Serving
20
kcal
1.7
protein
0.7
carbs
0.5
fat
Nutrition Facts per 100g
Protein 48%
Carbs 20%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 20 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 0.7g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 1.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Cor d'escarola?
Cor d'escarola contains 20 kcal per 100g.
Category
Other Servings
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