100g of Calamares rellenos contains 178 calories (kcal), 12g protein, 10g carbs and 9.8g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
EnergyModerate energy density 178 kcal
0150400800
Positive
per 100 gProteinHigh protein 12 g
05.38.917.8
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
178
kcal
12.0
protein
10.0
carbs
9.8
fat
Nutrition Facts per 100g
Protein 27%
Carbs 23%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 178 kcal | |
| Fat | 9.8g | moderate |
| Saturated | 1.3g | low |
| Carbs | 10g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Calamares rellenos?
Calamares rellenos contains 178 kcal per 100g.
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