100g of Hummus contains 242 calories (kcal), 7.4g protein, 7.6g carbs and 19g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 242 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.4 g
07.312.124.2
FibreSource of fibre 4.9 g
03612
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
242
kcal
7.4
protein
7.6
carbs
19.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 13%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 242 kcal | |
| Fat | 19g | high |
| Saturated | 2.7g | moderate |
| Carbs | 7.6g | |
| Sugars | 0.7g | low |
| Fibre | 4.9g | |
| Protein | 7.4g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Hummus?
Hummus contains 242 kcal per 100g.
Is Hummus ultra-processed?
Hummus is NOVA group 3 (processed).
Ingredients
Garbanzo* cocido, agua, tahín (sésamo* tostado y sal atlántica), aceite de oliva*, aceite de girasol*, zumo de limón*, pimienta negra*. *Procedente de agricultura ecológica.
Allergens
Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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