100g of Gomasio contains 576 calories (kcal), 20g protein, 9.5g carbs and 48g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.8 g
01.5510
SaltHigh salt 3.8 g
00.31.53
EnergyHigh calorie density 576 kcal
0150400800
Positive
per 100 gProteinSource of protein 20 g
017.328.857.6
FibreHigh fibre 14 g
03614
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0.3 g
0522.545
Calculate by serving size
Quantity
Serving
576
kcal
20.0
protein
9.5
carbs
48.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 6%
Fat 79%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 576 kcal | |
| Fat | 48g | high |
| Saturated | 6.8g | high |
| Carbs | 9.5g | |
| Sugars | 0.3g | low |
| Fibre | 14g | |
| Protein | 20g | |
| Salt | 3.8g | high |
Common Questions
How many calories are in Gomasio?
Gomasio contains 576 kcal per 100g.
Is Gomasio ultra-processed?
Gomasio is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Semilla de sésamo* tostado, sal atlántica.
Allergens
Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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