Jamón serrano

500 g
8426635050548 · opf
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100g of Jamón serrano contains 213 calories (kcal), 34g protein, 0.5g carbs and 8.7g fat.

Other

Negative

per 100 g
SaltHigh salt 5.8 g
Saturated fatSome saturated fat 3.6 g
EnergyModerate calorie density 213 kcal

Positive

per 100 g
ProteinHigh protein 34 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
213
kcal
34.0
protein
0.5
carbs
8.7
fat

Nutrition Facts per 100g

Protein 63% Carbs 1% Fat 36%
NutrientAmountLevel
Energy213 kcal
Fat8.7gmoderate
Saturated3.6gmoderate
Carbs0.5g
Sugars0.5glow
Fibre?
Protein34g
Salt5.8ghigh

Common Questions

How many calories are in Jamón serrano?
Jamón serrano contains 213 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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