100g of Corn flakes contains 373 calories (kcal), 8g protein, 80g carbs and 1.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 373 kcal
0150400800
ProteinLow protein 8 g
011.218.737.3
Positive
per 100 gFibreSource of fibre 3.5 g
03612
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
373
kcal
8.0
protein
80.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 9%
Carbs 87%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 373 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.3g | low |
| Carbs | 80g | |
| Sugars | 2.5g | low |
| Fibre | 3.5g | |
| Protein | 8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Corn flakes?
Corn flakes contains 373 kcal per 100g.
Is Corn flakes ultra-processed?
Corn flakes is NOVA group 3 (processed).
Ingredients
Harina de maíz, extracto de malta de cebada y sal.
Category
Other Servings
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