Boulgour

500 g
8426633500069 · opf
Scan with your phone

100g of Boulgour contains 349 calories (kcal), 12g protein, 65g carbs and 1.8g fat.

Negative

per 100 g
EnergyModerate calorie density 349 kcal

Positive

per 100 g
ProteinSource of protein 12 g
SugarLow sugar 2.4 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
349
kcal
12.0
protein
65.0
carbs
1.8
fat

Nutrition Facts per 100g

Protein 15% Carbs 80% Fat 5%
NutrientAmountLevel
Energy349 kcal
Fat1.8glow
Saturated0.3glow
Carbs65g
Sugars2.4glow
Fibre?
Protein12g
Salt?

Common Questions

How many calories are in Boulgour?
Boulgour contains 349 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

Español
English