100g of Harina de coco contains 348 calories (kcal), 16.1g protein, 22g carbs and 11.8g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10.7 g
01.5510
SugarSome sugar 21 g
0522.545
EnergyModerate calorie density 348 kcal
0150400800
Positive
per 100 gProteinSource of protein 16.1 g
010.417.434.8
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
348
kcal
16.1
protein
22.0
carbs
11.8
fat
Nutrition Facts per 100g
Protein 25%
Carbs 34%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 348 kcal | |
| Fat | 11.8g | moderate |
| Saturated | 10.7g | high |
| Carbs | 22g | |
| Sugars | 21g | moderate |
| Fibre | ? | |
| Protein | 16.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Harina de coco?
Harina de coco contains 348 kcal per 100g.
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