100g of Harina integral de espelta ecológica contains 332 calories (kcal), 13g protein, 64g carbs and 2.6g fat.
Negative
per 100 gEnergyModerate calorie density 332 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
01016.633.2
FibreHigh fibre 8 g
03612
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
332
kcal
13.0
protein
64.0
carbs
2.6
fat
Nutrition Facts per 100g
Protein 16%
Carbs 77%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 332 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.5g | low |
| Carbs | 64g | |
| Sugars | 0.5g | low |
| Fibre | 8g | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Harina integral de espelta ecológica?
Harina integral de espelta ecológica contains 332 kcal per 100g.
Ingredients
Grano de _espelta_ limpio, descascarillado y molido.
Category
Other Servings
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