100g of Flakes de trigo espelta contains 371 calories (kcal), 9.9g protein, 58.7g carbs and 10.6g fat.
Negative
per 100 gSugarSome sugar 15.8 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 371 kcal
0150400800
ProteinLow protein 9.9 g
011.118.637.1
Calculate by serving size
Quantity
Serving
371
kcal
9.9
protein
58.7
carbs
10.6
fat
Nutrition Facts per 100g
Protein 11%
Carbs 63%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 371 kcal | |
| Fat | 10.6g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 58.7g | |
| Sugars | 15.8g | moderate |
| Fibre | ? | |
| Protein | 9.9g | |
| Salt | ? |
Common Questions
How many calories are in Flakes de trigo espelta?
Flakes de trigo espelta contains 371 kcal per 100g.
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