100g of Spiegeleier contains 339 calories (kcal), 4.9g protein, 79g carbs and 0.5g fat.
Negative
per 100 gSugarHigh sugar 57 g
0522.545
EnergyModerate calorie density 339 kcal
0150400800
ProteinLow protein 4.9 g
010.216.933.9
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
339
kcal
4.9
protein
79.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 6%
Carbs 93%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 339 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 79g | |
| Sugars | 57g | high |
| Fibre | ? | |
| Protein | 4.9g | |
| Salt | ? |
Common Questions
How many calories are in Spiegeleier?
Spiegeleier contains 339 kcal per 100g.
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