Sardinas (Sprattus sprattus)

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100g of Sardinas (Sprattus sprattus) contains 288 calories (kcal), 18g protein, 0.4g carbs and 17g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.9 g
SaltSome salt 1.3 g
EnergyModerate calorie density 288 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 18 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
288
kcal
18.0
protein
0.4
carbs
17.0
fat

Nutrition Facts per 100g

Protein 32% Carbs 0% Fat 68%
NutrientAmountLevel
Energy288 kcal
Fat17gmoderate
Saturated3.9gmoderate
Carbs0.4g
Sugars0glow
Fibre0g
Protein18g
Salt1.3gmoderate

Common Questions

How many calories are in Sardinas (Sprattus sprattus)?
Sardinas (Sprattus sprattus) contains 288 kcal per 100g.