Espárragos blancos

by Bujanda

540g

8426569002330 · opf

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100g of Espárragos blancos contains 12 calories (kcal), 1g protein, 2.5g carbs and 0.1g fat.

Tinned food

Negative

per 100 g

SaltSome salt 0.6 g

00.31.53

FibreLow fibre 2 g

03612

Positive

per 100 g

ProteinHigh protein 1 g

00.40.61.2

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 0.1 g

01.5510

EnergyLow calorie density 12 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

1.0

protein

2.5

carbs

0.1

fat

Nutrition Facts per 100g

Protein 27% Carbs 67% Fat 6%

Nutrient	Amount	Level
Energy	12 kcal
Fat	0.1g	low
Saturated	0.1g	low
Carbs	2.5g
Sugars	0.5g	low
Fibre	2g
Protein	1g
Salt	0.6g	moderate

Common Questions

How many calories are in Espárragos blancos?

Espárragos blancos contains 12 kcal per 100g.

Is Espárragos blancos ultra-processed?

Espárragos blancos is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Espárragos, agua, sal azúcar, acidulante: ácido cítrico y antioxidante: ácido ascórbico.

Other Servings

100g 1 serving (100gr) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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