Sardines in Sauce

by Ramón Peña

8426441161094 · opf

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100g of Sardines in Sauce contains 236 calories (kcal), 12.7g protein, 5.5g carbs and 18.2g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 3.6 g

01.5510

SaltSome salt 1.5 g

00.31.53

EnergyModerate calorie density 236 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 12.7 g

07.111.823.6

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

236

kcal

12.7

protein

5.5

carbs

18.2

fat

Nutrition Facts per 100g

Protein 22% Carbs 9% Fat 69%

Nutrient	Amount	Level
Energy	236 kcal
Fat	18.2g	high
Saturated	3.6g	moderate
Carbs	5.5g
Sugars	0g	low
Fibre	0g
Protein	12.7g
Salt	1.5g	moderate

Common Questions

How many calories are in Sardines in Sauce?

Sardines in Sauce contains 236 kcal per 100g.

Is Sardines in Sauce ultra-processed?

Sardines in Sauce is NOVA group 3 (processed).

Ingredients

Sardines (Sardina pilchardus), olive oil, tomato, onion, pepper, wine, wheat flour, spices and salt.

Other Servings

100g 1 serving (3.9 1 (110 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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