Calamares
8426441160837 · opf
100g of Calamares contains 186 calories (kcal), 16g protein, 3g carbs and 12g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 186 kcal
0150400800
Positive
per 100 gProteinHigh protein 16 g
05.69.318.6
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
186
kcal
16.0
protein
3.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 35%
Carbs 6%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 186 kcal | |
| Fat | 12g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 3g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 16g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Calamares?
Calamares contains 186 kcal per 100g.
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