Sardinas guisadas

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100g of Sardinas guisadas contains 178 calories (kcal), 15.5g protein, 2.6g carbs and 12g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.9 g
SaltSome salt 1.3 g
EnergyModerate calorie density 178 kcal

Positive

per 100 g
ProteinHigh protein 15.5 g
SugarLow sugar 0.8 g

Calculate by serving size

Quantity
Serving
178
kcal
15.5
protein
2.6
carbs
12.0
fat

Nutrition Facts per 100g

Protein 34% Carbs 6% Fat 60%
NutrientAmountLevel
Energy178 kcal
Fat12gmoderate
Saturated1.9gmoderate
Carbs2.6g
Sugars0.8glow
Fibre?
Protein15.5g
Salt1.3gmoderate

Common Questions

How many calories are in Sardinas guisadas?
Sardinas guisadas contains 178 kcal per 100g.

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