Jamón cocido ibérico

by MRM
8426262015750 · opf
Scan with your phone

100g of Jamón cocido ibérico contains 139 calories (kcal), 17.4g protein, 1g carbs and 7.4g fat.

Other

Negative

per 100 g
SaltHigh salt 2.7 g
Saturated fatSome saturated fat 2.7 g

Positive

per 100 g
ProteinHigh protein 17.4 g
SugarSugar-free 0.5 g
EnergyLow calorie density 139 kcal

Calculate by serving size

Quantity
Serving
139
kcal
17.4
protein
1.0
carbs
7.4
fat

Nutrition Facts per 100g

Protein 50% Carbs 2% Fat 48%
NutrientAmountLevel
Energy139 kcal
Fat7.4gmoderate
Saturated2.7gmoderate
Carbs1g
Sugars0.5glow
Fibre?
Protein17.4g
Salt2.7ghigh

Common Questions

How many calories are in Jamón cocido ibérico?
Jamón cocido ibérico contains 139 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Español