100g of Lacón en tapas contains 110 calories (kcal), 19.5g protein, 1g carbs and 3.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 19.5 g
03.35.519.5
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 110 kcal
0150400800
Calculate by serving size
Quantity
Serving
110
kcal
19.5
protein
1.0
carbs
3.1
fat
Nutrition Facts per 100g
Protein 71%
Carbs 4%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 110 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 1.2g | low |
| Carbs | 1g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 19.5g | |
| Salt | 2g | high |
Common Questions
How many calories are in Lacón en tapas?
Lacón en tapas contains 110 kcal per 100g.
Is Lacón en tapas ultra-processed?
Lacón en tapas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
jamón de cerdo 93%, agua, sal, azúcares, fermento, extracto de especias, estabilizante (E451, E450, E452), antioxidante (E301), aroma de humo, conservador (E250).
Category
Other Servings
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