Puerros al natural

8426161050494 · opf
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100g of Puerros al natural contains 18 calories (kcal), 1.4g protein, 3.2g carbs and 0.5g fat.

Negative

per 100 g
SaltSome salt 0.5 g

Positive

per 100 g
ProteinHigh protein 1.4 g
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 0.5 g
EnergyLow calorie density 18 kcal

Calculate by serving size

Quantity
Serving
18
kcal
1.4
protein
3.2
carbs
0.5
fat

Nutrition Facts per 100g

Protein 24% Carbs 56% Fat 20%
NutrientAmountLevel
Energy18 kcal
Fat0.5glow
Saturated0.5glow
Carbs3.2g
Sugars1.2glow
Fibre?
Protein1.4g
Salt0.5gmoderate

Common Questions

How many calories are in Puerros al natural?
Puerros al natural contains 18 kcal per 100g.