100g of illigues contains 229 calories (kcal), 16g protein, 2.3g carbs and 19g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 12.8 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 229 kcal
0150400800
Positive
per 100 gProteinHigh protein 16 g
06.911.522.9
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
229
kcal
16.0
protein
2.3
carbs
19.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 4%
Fat 70%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 229 kcal | |
| Fat | 19g | high |
| Saturated | 12.8g | high |
| Carbs | 2.3g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 16g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in illigues?
illigues contains 229 kcal per 100g.
Is illigues ultra-processed?
illigues is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Leche pasteurizada de vaca (min 20%) y cabra (min. 56), cuajo, sal, endurecedor (cloruro c servar refrigerado entre 2°C y 7°C.
Other Servings
Related lists
English
Español