100g of Barra integral contains 272 calories (kcal), 9.7g protein, 55g carbs and 1.3g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 272 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.7 g
08.213.627.2
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
272
kcal
9.7
protein
55.0
carbs
1.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 82%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 272 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.4g | low |
| Carbs | 55g | |
| Sugars | 2.6g | low |
| Fibre | ? | |
| Protein | 9.7g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Barra integral?
Barra integral contains 272 kcal per 100g.
Category
Other Servings
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