Roscos de espelta

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100g of Roscos de espelta contains 465 calories (kcal), 8.1g protein, 60g carbs and 20g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 12 g
EnergyHigh calorie density 465 kcal
SugarSome sugar 19 g
ProteinLow protein 8.1 g

Positive

per 100 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
465
kcal
8.1
protein
60.0
carbs
20.0
fat

Nutrition Facts per 100g

Protein 7% Carbs 53% Fat 40%
NutrientAmountLevel
Energy465 kcal
Fat20ghigh
Saturated12ghigh
Carbs60g
Sugars19gmoderate
Fibre?
Protein8.1g
Salt0.3glow

Common Questions

How many calories are in Roscos de espelta?
Roscos de espelta contains 465 kcal per 100g.

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