Insalata ai frutti di mare

8425876128306 · opf
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100g of Insalata ai frutti di mare contains 146 calories (kcal), 21g protein, 1.3g carbs and 6.4g fat.

Negative

per 100 g
SaltSome salt 1 g

Positive

per 100 g
ProteinHigh protein 21 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 1.1 g
EnergyLow calorie density 146 kcal

Calculate by serving size

Quantity
Serving
146
kcal
21.0
protein
1.3
carbs
6.4
fat

Nutrition Facts per 100g

Protein 57% Carbs 4% Fat 39%
NutrientAmountLevel
Energy146 kcal
Fat6.4gmoderate
Saturated1.1glow
Carbs1.3g
Sugars0.5glow
Fibre?
Protein21g
Salt1gmoderate

Common Questions

How many calories are in Insalata ai frutti di mare?
Insalata ai frutti di mare contains 146 kcal per 100g.