Salade de la mer

8425876107073 · opf
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100g of Salade de la mer contains 146 calories (kcal), 21g protein, 1.3g carbs and 6.4g fat.

Negative

per 100 g
SaltSome salt 1 g

Positive

per 100 g
ProteinHigh protein 21 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 1.1 g
EnergyLow calorie density 146 kcal

Calculate by serving size

Quantity
Serving
146
kcal
21.0
protein
1.3
carbs
6.4
fat

Nutrition Facts per 100g

Protein 57% Carbs 4% Fat 39%
NutrientAmountLevel
Energy146 kcal
Fat6.4gmoderate
Saturated1.1glow
Carbs1.3g
Sugars0.5glow
Fibre?
Protein21g
Salt1gmoderate

Common Questions

How many calories are in Salade de la mer?
Salade de la mer contains 146 kcal per 100g.