Jamon serrano
8425824002337 · opf
100g of Jamon serrano contains 296 calories (kcal), 33.2g protein, 0.1g carbs and 18.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.6 g
01.5510
SaltHigh salt 3.8 g
00.31.53
EnergyModerate calorie density 296 kcal
0150400800
Positive
per 100 gProteinHigh protein 33.2 g
08.914.833.2
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
296
kcal
33.2
protein
0.1
carbs
18.2
fat
Nutrition Facts per 100g
Protein 45%
Carbs 0%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 296 kcal | |
| Fat | 18.2g | high |
| Saturated | 6.6g | high |
| Carbs | 0.1g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 33.2g | |
| Salt | 3.8g | high |
Common Questions
How many calories are in Jamon serrano?
Jamon serrano contains 296 kcal per 100g.
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