Jamon serrano

8425824002337 · opf
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100g of Jamon serrano contains 296 calories (kcal), 33.2g protein, 0.1g carbs and 18.2g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.6 g
SaltHigh salt 3.8 g
EnergyModerate energy density 296 kcal

Positive

per 100 g
ProteinHigh protein 33.2 g
SugarSugar-free 0.1 g

Calculate by serving size

Quantity
Serving
296
kcal
33.2
protein
0.1
carbs
18.2
fat

Nutrition Facts per 100g

Protein 45% Carbs 0% Fat 55%
NutrientAmountLevel
Energy296 kcal
Fat18.2ghigh
Saturated6.6ghigh
Carbs0.1g
Sugars0.1glow
Fibre?
Protein33.2g
Salt3.8ghigh

Common Questions

How many calories are in Jamon serrano?
Jamon serrano contains 296 kcal per 100g.
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