100g of Esparragos contains 18 calories (kcal), 1g protein, 1.8g carbs and 0.3g fat.
Negative
per 100 gSaltSome salt 0.3 g
00.31.53
Positive
per 100 gProteinHigh protein 1 g
00.50.91.8
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 18 kcal
0150400800
Calculate by serving size
Quantity
Serving
18
kcal
1.0
protein
1.8
carbs
0.3
fat
Nutrition Facts per 100g
Protein 29%
Carbs 52%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 18 kcal | |
| Fat | 0.3g | low |
| Saturated | 0g | low |
| Carbs | 1.8g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 1g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Esparragos?
Esparragos contains 18 kcal per 100g.
Category
Other Servings
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