Guacamole

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100g of Guacamole contains 210 calories (kcal), 1.8g protein, 4.1g carbs and 19.5g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.6 g
SaltSome salt 1.3 g
EnergyModerate calorie density 210 kcal
ProteinLow protein 1.8 g

Positive

per 100 g
FibreSource of fibre 5.5 g
SugarLow sugar 1.7 g

Calculate by serving size

Quantity
Serving
210
kcal
1.8
protein
4.1
carbs
19.5
fat

Nutrition Facts per 100g

Protein 4% Carbs 8% Fat 88%
NutrientAmountLevel
Energy210 kcal
Fat19.5ghigh
Saturated3.6gmoderate
Carbs4.1g
Sugars1.7glow
Fibre5.5g
Protein1.8g
Salt1.3gmoderate

Common Questions

How many calories are in Guacamole?
Guacamole contains 210 kcal per 100g.

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