Guacamole

200 g
8425779047087 · opf
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100g of Guacamole contains 222 calories (kcal), 1.9g protein, 2.4g carbs and 21.5g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 4.4 g
SaltSome salt 0.6 g
EnergyModerate calorie density 222 kcal
ProteinLow protein 1.9 g

Positive

per 100 g
FibreSource of fibre 5.5 g
SugarLow sugar 1.5 g

Calculate by serving size

Quantity
Serving
222
kcal
1.9
protein
2.4
carbs
21.5
fat

Nutrition Facts per 100g

Protein 4% Carbs 4% Fat 92%
NutrientAmountLevel
Energy222 kcal
Fat21.5ghigh
Saturated4.4gmoderate
Carbs2.4g
Sugars1.5glow
Fibre5.5g
Protein1.9g
Salt0.6gmoderate

Common Questions

How many calories are in Guacamole?
Guacamole contains 222 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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