100g of Espinacas contains 28 calories (kcal), 3.4g protein, 3.5g carbs and 0.6g fat.
Negative
per 100 gFibreLow fibre 2.4 g
03612
Positive
per 100 gProteinHigh protein 3.4 g
00.81.43.4
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 28 kcal
0150400800
Calculate by serving size
Quantity
Serving
28
kcal
3.4
protein
3.5
carbs
0.6
fat
Nutrition Facts per 100g
Protein 41%
Carbs 43%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 28 kcal | |
| Fat | 0.6g | low |
| Saturated | 0.1g | low |
| Carbs | 3.5g | |
| Sugars | 0.5g | low |
| Fibre | 2.4g | |
| Protein | 3.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Espinacas?
Espinacas contains 28 kcal per 100g.
Is Espinacas ultra-processed?
Espinacas is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
ESPINACAS
Category
Other Servings
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