100g of Romana lavada contains 14 calories (kcal), 1g protein, 1.4g carbs and 0.5g fat.
Negative
per 100 gFibreLow fibre 2.1 g
03612
Positive
per 100 gProteinHigh protein 1 g
00.40.71.4
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 14 kcal
0150400800
Calculate by serving size
Quantity
Serving
14
kcal
1.0
protein
1.4
carbs
0.5
fat
Nutrition Facts per 100g
Protein 28%
Carbs 40%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 14 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 1.4g | |
| Sugars | 0.5g | low |
| Fibre | 2.1g | |
| Protein | 1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Romana lavada?
Romana lavada contains 14 kcal per 100g.
Ingredients
lechuga romana
Other Servings
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