100g of Rúcula contains 14 calories (kcal), 1.6g protein, 0.7g carbs and 0.5g fat.
Positive
per 100 gProteinHigh protein 1.6 g
00.40.71.6
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 14 kcal
0150400800
Calculate by serving size
Quantity
Serving
14
kcal
1.6
protein
0.7
carbs
0.5
fat
Nutrition Facts per 100g
Protein 47%
Carbs 20%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 14 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 0.7g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 1.6g | |
| Salt | ? |
Common Questions
How many calories are in Rúcula?
Rúcula contains 14 kcal per 100g.
Other Servings
Related lists
English
Español
