100g of Canónigo y Rucula contains 32 calories (kcal), 3.1g protein, 3.3g carbs and 0.5g fat.
Positive
per 100 gProteinHigh protein 3.1 g
011.63.2
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 32 kcal
0150400800
Calculate by serving size
Quantity
Serving
32
kcal
3.1
protein
3.3
carbs
0.5
fat
Nutrition Facts per 100g
Protein 41%
Carbs 44%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 32 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 3.3g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 3.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Canónigo y Rucula?
Canónigo y Rucula contains 32 kcal per 100g.
Category
Other Servings
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