100g of Guacamole fresco "Primaflor" contains 209 calories (kcal), 2g protein, 6.1g carbs and 19.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 209 kcal
0150400800
ProteinLow protein 2 g
06.310.520.9
FibreLow fibre 1.6 g
03612
Positive
per 100 gSugarLow sugar 4.5 g
0522.545
Calculate by serving size
Quantity
Serving
209
kcal
2.0
protein
6.1
carbs
19.3
fat
Nutrition Facts per 100g
Protein 4%
Carbs 12%
Fat 84%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 209 kcal | |
| Fat | 19.3g | high |
| Saturated | 4g | moderate |
| Carbs | 6.1g | |
| Sugars | 4.5g | low |
| Fibre | 1.6g | |
| Protein | 2g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Guacamole fresco "Primaflor"?
Guacamole fresco "Primaflor" contains 209 kcal per 100g.
Is Guacamole fresco "Primaflor" ultra-processed?
Guacamole fresco "Primaflor" is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Aguacate, sal, azúcar, cebolla, chile jalapeño, perejil, ajo, pimiento rojo, cilantro, tomate, espesantes: goma xantana (E-415) y alginato sódico (E-401), antioxidantes: ácido cítrico (E-330) y ácido ascórbico (E-300) y conservantes: benzoato sódico (E-211) y sorbato potásico (E-202).
Category
Other Servings
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