100g of Escarola Rizada contains 10 calories (kcal), 1.5g protein, 0.5g carbs and 0.5g fat.
Positive
per 100 gProteinHigh protein 1.5 g
00.30.51.5
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 10 kcal
0150400800
Calculate by serving size
Quantity
Serving
10
kcal
1.5
protein
0.5
carbs
0.5
fat
Nutrition Facts per 100g
Protein 48%
Carbs 16%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 10 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 1.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Escarola Rizada?
Escarola Rizada contains 10 kcal per 100g.
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