100g of Croquetas de jamón ibérico contains 149 calories (kcal), 3.8g protein, 22.2g carbs and 4.6g fat.
Negative
per 100 gSugarSome sugar 6.7 g
0522.545
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 1 g
00.31.53
ProteinLow protein 3.8 g
04.57.514.9
Positive
per 100 gEnergyLow calorie density 149 kcal
0150400800
Calculate by serving size
Quantity
Serving
149
kcal
3.8
protein
22.2
carbs
4.6
fat
Nutrition Facts per 100g
Protein 10%
Carbs 62%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 149 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 22.2g | |
| Sugars | 6.7g | moderate |
| Fibre | ? | |
| Protein | 3.8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Croquetas de jamón ibérico?
Croquetas de jamón ibérico contains 149 kcal per 100g.
Category
Other Servings
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