100g of Lomo embuchado contains 284 calories (kcal), 37g protein, 1.5g carbs and 14.5g fat.
Negative
per 100 gSaltHigh salt 3.2 g
00.31.53
Saturated fatSome saturated fat 4.7 g
01.5510
EnergyModerate calorie density 284 kcal
0150400800
Positive
per 100 gProteinHigh protein 37 g
08.514.237
SugarLow sugar 1.5 g
0522.545
Calculate by serving size
Quantity
Serving
284
kcal
37.0
protein
1.5
carbs
14.5
fat
Nutrition Facts per 100g
Protein 52%
Carbs 2%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 284 kcal | |
| Fat | 14.5g | moderate |
| Saturated | 4.7g | moderate |
| Carbs | 1.5g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 37g | |
| Salt | 3.2g | high |
Common Questions
How many calories are in Lomo embuchado?
Lomo embuchado contains 284 kcal per 100g.
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