Jamón de cerdo ibérico

8425545117501 · opf
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100g of Jamón de cerdo ibérico contains 380 calories (kcal), 31g protein, 1g carbs and 28g fat.

Negative

per 100 g
SaltHigh salt 3.3 g
Saturated fatSome saturated fat 3 g
EnergyModerate calorie density 380 kcal

Positive

per 100 g
ProteinHigh protein 31 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
380
kcal
31.0
protein
1.0
carbs
28.0
fat

Nutrition Facts per 100g

Protein 33% Carbs 1% Fat 66%
NutrientAmountLevel
Energy380 kcal
Fat28ghigh
Saturated3gmoderate
Carbs1g
Sugars1glow
Fibre?
Protein31g
Salt3.3ghigh

Common Questions

How many calories are in Jamón de cerdo ibérico?
Jamón de cerdo ibérico contains 380 kcal per 100g.

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