100g of Solariego jamon serrano gran reserva lonchas contains 300 calories (kcal), 30g protein, 0g carbs and 20g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.2 g
01.5510
SaltHigh salt 2.8 g
00.31.53
EnergyModerate calorie density 300 kcal
0150400800
Positive
per 100 gProteinHigh protein 30 g
091530
Calculate by serving size
Quantity
Serving
300
kcal
30.0
protein
0.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 40%
Carbs 0%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 20g | high |
| Saturated | 7.2g | high |
| Carbs | 0g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 30g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in Solariego jamon serrano gran reserva lonchas?
Solariego jamon serrano gran reserva lonchas contains 300 kcal per 100g.
Category
Other Servings
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