100g of Jamón Serrano contains 254 calories (kcal), 27g protein, 0.5g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.7 g
01.5510
SaltHigh salt 3.2 g
00.31.53
EnergyModerate calorie density 254 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 27 g
07.612.727
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
254
kcal
27.0
protein
0.5
carbs
16.0
fat
Nutrition Facts per 100g
Protein 43%
Carbs 0%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 254 kcal | |
| Fat | 16g | moderate |
| Saturated | 5.7g | high |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 27g | |
| Salt | 3.2g | high |
Common Questions
How many calories are in Jamón Serrano?
Jamón Serrano contains 254 kcal per 100g.
Is Jamón Serrano ultra-processed?
Jamón Serrano is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jamón de cerdo (100 g de jamón provienen de 145 g de carne), sal, dextrosa, antioxidante (E-301) y conservadores (E-250, E-252)
Category
Other Servings
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