Varitas de merluza

400 g
8425526301363 · opf
Scan with your phone

100g of Varitas de merluza contains 203 calories (kcal), 11g protein, 21g carbs and 8.1g fat.

Fish & seafood

Negative

per 100 g
SaltSome salt 0.9 g
EnergyModerate calorie density 203 kcal
FibreLow fibre 0.8 g

Positive

per 100 g
ProteinHigh protein 11 g
SugarLow sugar 1.8 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
203
kcal
11.0
protein
21.0
carbs
8.1
fat

Nutrition Facts per 100g

Protein 22% Carbs 42% Fat 36%
NutrientAmountLevel
Energy203 kcal
Fat8.1gmoderate
Saturated1.1glow
Carbs21g
Sugars1.8glow
Fibre0.8g
Protein11g
Salt0.9gmoderate

Common Questions

How many calories are in Varitas de merluza?
Varitas de merluza contains 203 kcal per 100g.

Category

Fish & seafood

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Español