Barra integral

by Panamar

210 g

8425514135000 · opf

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100g of Barra integral contains 284 calories (kcal), 12.6g protein, 51g carbs and 2.4g fat.

Other

Negative

per 100 g

SaltHigh salt 2.2 g

00.31.53

ProcessingProcessed

Processed

EnergyModerate calorie density 284 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 12.6 g

08.514.228.4

FibreHigh fibre 6 g

03612

SugarLow sugar 3.4 g

0522.545

Saturated fatLow saturated fat 0.8 g

01.5510

Calculate by serving size

Quantity

Serving

284

kcal

12.6

protein

51.0

carbs

2.4

fat

Nutrition Facts per 100g

Protein 18% Carbs 74% Fat 8%

Nutrient	Amount	Level
Energy	284 kcal
Fat	2.4g	low
Saturated	0.8g	low
Carbs	51g
Sugars	3.4g	low
Fibre	6g
Protein	12.6g
Salt	2.2g	high

Common Questions

How many calories are in Barra integral?

Barra integral contains 284 kcal per 100g.

Is Barra integral ultra-processed?

Barra integral is NOVA group 3 (processed).

Ingredients

Harina de trigo (gluten), harina integral de trigo 29% (gluten), agua, levadura, sal, harina de centeno (gluten), emulgente E472e, antioxidante E300

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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