100g of Frutos secos contains 513 calories (kcal), 18.3g protein, 34.5g carbs and 33.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.2 g
01.5510
SaltHigh salt 2.1 g
00.31.53
EnergyHigh calorie density 513 kcal
0150400800
Positive
per 100 gProteinSource of protein 18.3 g
015.425.751.3
SugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
513
kcal
18.3
protein
34.5
carbs
33.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 27%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 513 kcal | |
| Fat | 33.6g | high |
| Saturated | 5.2g | high |
| Carbs | 34.5g | |
| Sugars | 1.8g | low |
| Fibre | ? | |
| Protein | 18.3g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Frutos secos?
Frutos secos contains 513 kcal per 100g.
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