100g of Mais contains 175 calories (kcal), 7.5g protein, 71.8g carbs and 11.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
Saturated fatSome saturated fat 1.7 g
01.5510
EnergyModerate calorie density 175 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.5 g
05.38.817.5
FibreHigh fibre 7.1 g
03612
SugarSugar-free 0.4 g
0522.545
Calculate by serving size
Quantity
Serving
175
kcal
7.5
protein
71.8
carbs
11.7
fat
Nutrition Facts per 100g
Protein 7%
Carbs 68%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 175 kcal | |
| Fat | 11.7g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 71.8g | |
| Sugars | 0.4g | low |
| Fibre | 7.1g | |
| Protein | 7.5g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Mais?
Mais contains 175 kcal per 100g.
Is Mais ultra-processed?
Mais is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Maïs - graisse végétale (Palme) - Sel - Exhausteur de goût : E621 - Sucre - Antioxydant : E320
Category
Other Servings
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